Month: July 2018

APPLETON, Wis. (July 10, 2018) – Catalpa Health is partnering with the Bubolz Nature Preserve in Appleton to offer mindfulness walks for children and families at the nature preserve. The free program is available to the general public and will also be used as an activity tool for Catalpa providers who may recommend it to children and their families. Nature has been known to help people relax, sleep better, lose weight, focus easier and provide many other health benefits. In 2007, the University of Essex found that within a group of people suffering from depression, 90 percent felt a higher…